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10 Smart Ways to Safely Treat a Sun Burn

Unfortunately sunburn happens, and when it does the burn affects the outer layer of the skin, causing redness, inflammation, and at times excruciating discomfort. In this blog post we鈥檒l reveal the best ways to heal your sunburn.

Personal Hygiene 101

Personal Hygiene is more important than ever, and it is the first step to staying healthy. Keeping your hands, head (scalp) and body clean stops the spread of germs and illnesses and is vital for your own wellbeing and for those around you. It...